How to Write a Cause and Effect Essay in Nutrition

Writing guide
Posted on September 21, 2020

Looking for tips on how to write an engaging cause and effect essay in nutrition? Writing a cause and effect essay in any subject requires in-depth research and strong critical thinking skills and may be very time-consuming, especially for beginners. But in fact, it is easier than it might seem because cause and effect essays follow a specific logical pattern and once you create a detailed outline, you can complete this challenging paper in no time.

In this complete guide, we discuss all steps of the writing process from choosing a good topic to editing a rough draft and proofreading the final document. Besides, here you’ll find 15 interesting cause and effect essay topics that you can use for writing your own papers in nutrition. If you face difficulties with completing any other type of college papers, at our website, you can find plenty of full guides to all writing assignments out there with detailed but easy step-by-step instructions.

What Is a Cause and Effect Essay in Nutrition?

A cause and effect essay in nutrition discusses the causes of a specific problem and explains the effects that result from the situation. A cause and effect essay may focus on analyzing effects that result from a particular cause or on analyzing causes that lead to particular effects. Some complex essays may focus on both causes and effects, although it’s not a good idea to discuss multiple causes and multiple effects, especially if you are writing a short, concise essay because your argument may become unclear.

When writing a cause and effect essay, your goal is to discover and discuss events, processes, phenomena that lead to specific results. So first of all, you need to carefully analyze the situation, find cause and effect relationships, and create a list of causes and effects. But it’s important to avoid error in logic and make sure that you have researched all causes in the relationship and clearly understand why they lead to specific results.

The main purpose of any effective essay is to answer ‘So what?’ question. Speaking about cause and effect essays in nutrition, you can use different methods in answering it.

  • Explain why the cause/effect relationship exist;
  • Discover and discuss a surprising cause/effect relationship;
  • Take a stand on a controversial cause/effect relationship;

How to Choose a Good Topic for a Cause and Effect Essay in Nutrition

If you were not assigned a topic for your cause and effect essay, you need to select your own one. The best approach is to pick a topic you are really interested in and which is familiar to you. Then you’ll feel less overwhelmed when working on your project. But you should make sure that the topic you’ve chosen fits into your current course of study. If you lack interesting ideas, have a look at these interesting essay topics to find ideas for brainstorming your own ones.

  • The Role of Plant-based Diet in Cancer Prevention;
  • Can Drinking Alcohol Increase the Risk of Breast Cancer?
  • Benefits and Risks of High Protein Diets;
  • Common Causes of Eating Disorders;
  • Impact of Popular Diets on Weight Loss;
  • Anti-inflammatory Benefits from Regular Dietary Olive Oil Intake;
  • Links between Obesity, Eating Behavior, and Stress;
  • Effect of Low-calorie Diet in Treatment of Type 2 Diabetes;
  • The Relationship of Diet and Acne;
  • Impact of Nutrition on Teens’ Mental Health;
  • Why Are High-sugar Diets Bad for Our Health?
  • Can Mediterranean Diet Ease Some symptoms of Depression?
  • Positive and Negative Effects of Gluten-free Diet;
  • Impact of Intermittent Fasting on Aging and Overall Health;
  • Impact of Vitamin D Supplement on Prevention of Cardiovascular Disease.

Plan Your Cause and Effect Essay in Nutrition and Create an Outline

After you have chosen a topic, you need to decide whether you’ll explain the causes of the issue or its effects. A useful brainstorming technique for planning such type of essay is making 2 lists – one list for possible causes and the second one for possible effects. Compare these lists and use a longer list to determine the focus of your paper.

Then do a search and read a lot of relevant primary and secondary sources to obtain necessary information for organizing your argument. As you are reading, you should take notes if interesting ideas on your topic and keep track of where you have found the information. When you have gathered enough material, you can create an outline and decide upon the order of your points and the general essay structure. Keep in mind that your cause and effect essay in nutrition should have a clear introduction, main body, and conclusion.

Start organizing your points with creating a strong and highly specific thesis. A strong thesis statement for a cause and effect essay in nutrition should indicate whether your paper focuses on causes or on effects. Sometimes, you may use the words effects or causes but it’s not obligatory. For example, when writing an essay about the correlation between diet, learning, memory, and cognition, you can formulate your thesis statement like this:

The essay will discuss how different diets directly affect the structure and the function of the human brain and, ultimately, the cognition and emotions and explain why a poor diet is associated with increased cognitive decline.

The actual number of paragraphs in your essay depends on the topic, the number of the key points that you want to discuss, and the length of your cause and effect essay. For example, if you decide to write causes essay, it can include an introductory paragraph, at least 3 body paragraphs (each of them has to discuss a single cause and provide supporting details, and a concluding paragraph that restates or summarizes the main points. Try to make your outline as detailed as possible. List a topic sentence for each paragraph and don’t forget to include transitions between them to make your essay logical and help your readers follow the argument. Now you can use your outline as a roadmap and actually write your cause and effect essay in nutrition.

Write an Engaging Introduction

In the introductory paragraph, you need to provide context to your audience to prepare them for your essay’s argument. Do your best to make your introduction engaging and persuade your readers that your piece of writing is worth reading. You should state your argument and briefly outline how you are going to answer the essay question.

You can use the following structure for an introductory paragraph.

  • Start your essay with a hook to grab your reader’s attention and introduce the topic. You can begin with a provocative question, a good relevant quote or statistics.
  • Provide some background information about the issue.
  • Provide justification for your paper. Explain why understanding the cause and its effect is important.
  • Briefly outline the structure of your paper to orient your reader.
  • Give definitions of the key terms that you’ll use in the argument.
  • Write a strong thesis or purpose statement and state your central argument clearly and concisely.

Make Strong Arguments in the Main Body

In the body of your essay, you need to develop your argument point by point. It’s crucial to give convincing reasons that support the thesis statement. Keep in mind that each body paragraph should discuss only one main point which is often expressed in the topic sentence of the paragraph. Besides, all sentences in the paragraphs should be clearly related to the central idea of your essay – the thesis statement. It’s important to arrange all sentences in the paragraph in a logical manner and support the main point with evidence and details.

Now let’s discuss how to structure each body paragraph.

  • Start each paragraph with a topic sentence that expresses the controlling idea.
  • Write at least 2 or 3 supporting sentences that explain the main point.
  • Give good examples to illustrate, prove or clarify the main idea of the paragraph or its explanation.
  • Explain each example and how it is relevant to the main point of your paragraph and your thesis statement. In this way, you’ll help your readers understand why you have chosen these particular examples to support the focus of the paragraph.
  • End every paragraph with a concluding sentence summarizes the information and reminds the readers about its relevance to the main idea of your cause and effect essay. Besides, this sentence may include a transition to the next paragraph.

You should put all your body paragraphs in a logical and consistent order to ensure the best flow. You can arrange causes and effect by significance and put the most important of them first. Use transitions and connectors to help your readers follow your reasoning about the cause and effect relationships. Here are some examples of the transitions and connectors for cause and effect essays: because, since, therefore, so, on account of, due to, thus, this means that …, furthermore, as a result, for this reason, consequently, as a consequence, in order to, (A) influences (B), (A) is caused by (B), owing for this reason, (A can be) attributed to (B), (A) resulted in (B) etc.

Create a Convincing Conclusion

The purpose of a conclusion is to wrap everything up, remind your readers what you have discussed in your paper, reinforce the thesis statement, and re-emphasize its importance. Don’t include any new information in this paragraph.

You may use the following structure for your concluding paragraph.

  • Start your conclusion by briefly summarizing the main ideas;
  • Comment on these ideas and emphasize their significance;
  • You may make some predictions on the further development of your topic;
  • Speak about the limitations of the work covered in your paper;
  • Provide suggestions concerning further research.

Besides, you can give your final opinion on the essay topic. If you are writing a persuasive cause and effect essay in nutrition, you can also include a call to action. A conclusion is one of the most important sections of any essay and you should do your best to make it as powerful as possible and make a long-lasting impression on your readers.

Edit and Proofread Your Cause and Effect Essay in Nutrition

Every writing assignment should be revised, edited, and proofread before submitting it to your instructor so let’s discuss some effective editing and proofreading strategies.

  • Take a break. When you finish writing the first draft of your cause and effect essay in nutrition, put it aside for a couple of days and then revise it and rewrite if needed.
  • Leave yourself enough time for revising and editing. It’s impossible to create a perfect first draft so be ready to do more than one revision in order to make your paper the best it can be and get a high grade for it.
  • Print the copy of your essay. It’s much easier to catch mistakes and inconsistencies when you work with a printed copy than correcting errors on the computer screen.
  • Read your essay out loud. When you read silently, your eyes may skip over some typos and awkward sentences. When reading aloud, you’ll be able to catch everything from spelling, grammar, and punctuation mistakes to mistakes in word choice and problems with the sentence structure and development of the ideas.
  • Read your document backwards. In this way, you’ll be able to focus on the text and not on the ideas and notice even the smallest details. It’s the most effective method of catching sentence fragments and run-on sentences. You can read your essay paragraph by paragraph or sentence by sentence.
  • Involve other people to get feedback. Ask your friends or family members to read your essay. Looking at your essay with fresh eyes, they can notice mistakes and typos that you have overlooked. Besides, they can look at your work critically and provide you with insights that can help you improve your style and structure.

We have discussed all the essential steps in writing a cause and effect essay in nutrition. Just follow our easy instructions and you are sure to organize your work in an efficient manner and successfully cope with this complicated task. Remember, when it comes to academic writing, practice is the key to success.

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