What is emotional intelligence and how to develop it
Emotions are pieces of information as important as a gale warning or fire alarm. They allow us to stay connected to the outer world and...
Mental health - Page 3
The power of positive thinking: a buzzword or a life-changer?
There is a lot of talk about positive thinking in the media and for good reason. Believe it or not, the way we feel about...
How to turn stress into motivation using paper: a guide for “negative thinkers”
Teach your mind to recognize good things, as our brain does exactly what we tell it. Being distressed is no big deal in the US...
How to get rid of stress when pedantism gives you a hard time
A piece of paper is not much but just enough to keep your mind in balance. Our common sense says there is nothing wrong about...
How to stay productive and avoid distractions while studying
In the face of everyday lectures, workshops, extracurriculars, and tons of homework, procrastination remains our greatest problem. Students’ enthusiasm for doing nothing is actually impressive....
How to Motivate Yourself for Every Day in College
Sometimes, it’s so hard to start doing something. Some students think that there is no need to write academic papers, learn complicated things, and waste...
The Psychology of University Procrastination: How to Fight the Beast
Every night in a university, students with an assignment to turn in the next day will almost certainly pull an all-nighter to get the assignment...